New Year brings about aspirations and goal setting for many of us. I imagine that I am far from alone in my habitual list – lose weight, write more, be more creative, get fit, spend more time with the kids… this time next year Rodney…. One of my happiest thoughts this new year is that […]
Sponsored Post: Simply Be You.
I’ve written quite a lot recently about trying to change my weight and my shape and how I feel about myself. Six months on and 1/6 of my body weight down, having overcome a huge hurdle in terms of how I think about food, I’m so much happier about myself. In truth, the change in […]
Favourite Fraction – not Fat and Forty.
If you know me on any of the instant gratification social media channels I live on, you’ll know I’ve been dieting. And I’ve been needily posting up my successes for cheerleading and praise 😆 If you remember back here when I was just starting out, I was already feeling a lot better. That photo was one […]
